Premature ejaculation, 5 methods to get rid of it
- 5 methods to combat premature ejaculation
- Why is lubricant necessary?
- The best lubricant on the market, in our opinion
The 5 methods to combat premature ejaculation:
First of all,premature ejaculation is a dysfunction that causes you to ejaculate too quickly before you or your partner wants to. It's the inability to slow down, hold back or control your ejaculation. There are many reasons that can lead to this sexuality disorder, such as :
- Stress and anxiety
- fatigue
- old age
- Changes in the couple's relationship
But don't panic, there are methods that will enable you to work on your ejaculation :)
If it really bothers you, you can make an appointment with a sexologist. He/she will give you therapy with 2 goals: to reduce performance anxiety and increase sexual self-confidence. He/she may also prescribe appropriate medical treatment. He will also give you masturbation exercises to try and overcome premature ejaculation.
Reducing the speed and rhythm of intercourse and changing position, such as lying on your back facing your partner, can sometimes improve ejaculation.
Keep in mind that it's important to relax, be patient and, above all, increase the duration of foreplay and let your partner guide you. Let go, travel and think about something else!
A simple exercise is when you feel ejaculation coming on, think of something that disgusts you and it will have the opposite effect to get you going again.
Another method is to use a compression ring. This is placed over the penis to compress it. This limits blood flow and numbs the penis a little. It's only logical that this should delay ejaculation :)
Be careful, blocking blood flow for a long time can have an effect on your health, so don't hesitate to stretch the ring from time to time during intercourse.
Why is lubricant necessary?
It's safe to say that this last method will surprise you - lubricant will help.
It's a little-known use case, but lubricant can help delaypremature ejaculation. While lubricants are generally thought to be more useful for women, this would be to overlook their usefulness in combating premature ejaculation.
Premature ejaculation is often linked to hypersensitivity. Using a lubricant can create softer, less intense friction, delaying ejaculation. Of course, this is not a solution for all men suffering frompremature ejaculation.
In our opinion, the best lubricant on the market
My Lubie is the first eco-responsible natural lubricant made in France for everyone! Water-based, it's composed of 99,9% of natural ingredients, vegan and animal-friendly, as we have chosen to remove palm oil !
After more than 6 months of research and development, My Lubie was lovingly created in a French laboratory. It allows you to practice positive positive and inclusive for everyone.
As lubricating as it ismoisturizingits texture is rich and soft enriched with Calendula and vitamin E.
In addition to reconciling everyone with lube, My Lubie takes the shame out of buying it at the supermarket, and is by far the best lubricant of the year. The co-founders started with 0.
With an inclusive and gentle design so you can put it on your bedside table and enjoy using it.
This lubricant is for you, him, her, him, us. It's gentle, allergen-free, fragrance-free, suitable for all types of sexual activity, compatible with sex toys and condoms, and eco-friendly. Are you convinced?
